Pole Dance
Feel sexy and try something new!
We are a pole dancing studio -
take pole classes in a beautiful space with exceptional instructors at BeSpun.
Pole classes use a pole to build strength, enhance grace, and to encourage sensual movement. Pole classes teach various spins, dance movement, floorwork and conditioning exercises to strengthen and tone. Our curriculum is a special blend of sensual movement and tricks.
As you progress, classes will incorporate choreography, musicality, and higher level tricks. In the process, you will improve body awareness and coordination, as well as increase strength and flexibility.
Everyone starts in Intro to Pole, then once you have a solid foundation, you’ll be able to try Pole Tricks, Heelography, Floorwork, and other fun skills classes!