Dance
Just dance.
- Lady Gaga
Just dance.
- Lady gaga
Our Classes
Intro to Pole (Beginner)
Perfect for first-timers and beginners, our intro to pole class is the place to start if you are just beginning your pole journey. We'll take you through beginner dance moves, spins, and floorwork. We recommend that you start with at least 4 of these classes before moving on to Level 1.
Pole Tricks (Level 1)
Take your skills to the next level with spins, climbs and inversion preparation. We recommend that you have taken at least 4 Intro to Pole classes before taking Level 1.
Pole Tricks (Level 2)
Learn to do your favorite tricks in the air! We recommend being able to climb and invert in order to take this class.
Heelography (Level 1)
Learn simple choreography and sequences designed to get you comfortable combining and transitioning through your dance moves. Heels optional but recommended. Kneepads required.
Heelography (Level 2)
Learn more complex choreography from our high level instructors! Heels and kneepads required.
SPin Pole (Level 2)
Try out your newest moves on a rotating pole! We will learn how to control the spin of the pole and learn sequences that pair well with spinning pole. Climbing is required and inverting is strongly encouraged before taking this class.
STRETCH (All Levels)
These classes focus on elongating your muscles to prepare you for flexy moves on the pole or in your floorwork. All levels welcome!
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Clinics
You will become an expert in a specific subject or enjoy a themed dress up night in these 105 minute specialty clinics. All clinics are led by an instructor who specializes in the topic and loves to rock the clinic theme. Clinics use 2 class credits. Click the clinic name on our schedule to see a detailed description.
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Private Lessons
Do your first dance in private or focus on skills of your choice with the instructor's attention all to yourself. Privates and semi-privates are available. Email us to coordinate!
Book a party
Parties
Have the most amazing time celebrating a special occasion with your favorite babes. A party with lots of poles and hip whirls is the perfect opportunity to bond. Book your day of laughter and fond memories online now or talk to our expert team for guidance and fun ideas.
book a lesson
book a party
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